What is Alpha intrusion during sleep

Alpha intrusions showed up in spades with 80% of patients displaying them.The sleep study didnt suggest apnea and im not over weight and quite fit.The american academy of sleep medicine (aasm) web site providing information related to sleep, sleep disorders, treatments and services.Sleep meds and supplements may help you to actually sleep but they don't fix the alpha intrusion problem.With this disorder, what is called alpha intrusion can be observed in most cases.They found that alpha intrusion during nrem sleep in depressed patients was common. they did not specifically look at alpha intrusion in slow wave or delta sleep, but rather they studied any alpha intrusion in nrem sleep.

Alpha intrusion in delta sleep is seen in patients with fibromyalgia, depression, chronic fatigue syndrome, anxiety disorder, and primary sleep disorders like psychophysiological insomnia, obstructive sleep apnea, circadian disorders and narcolepsy (1).Saw this in my sleep study report:Alpha intrusion during sleep can be of different patterns.The best diagnostic tool that you can have is an actual polysomnogram, aka an overnight sleep study.There was no evidence for period limb movement disorder.It turns out, i have alpha intrusion, they thought i was awake for most of the night.

Sleep studies can uncover several things not considered.