Whats better calm or headspace
I tried headspace when first starting out and it was pretty good, if a bit intrusive (although if you're first staring out this isn't really a problem).The less good news is that they're not free.I tried two of the most popular meditation apps, headspace and calm, for a week.For example, earlier this year headspace offered 6 months for 20 euros.Calm vs headspace (the top dogs ) in the united states, calm generated the most downloads out of all of the mindfulness apps.Calm is better than headspace in:
Headspace is even more expensive:Headspace also provides sleep music that features sounds such as white noise and rain.For an annual subscription, both apps cost $69.99 per year, which translates to $5.83 per month.Again, calm is more focused on variety.Headspace urges you to follow a program for a set number of days, whereas calm sends one daily calm which is a new technique for you to try.Plus, the colour schemes they use with tones of voices are much more pleasant to your eyes and ears.