Is depression a cause of oversleeping

How to manage and treat oversleepingBleak thoughts may cause your mood to sink even lower, which worsens the relentless cycle.Having a sleep disorder does not in itself cause depression, but lack of sleep does play a role.You may also feel fatigued and have a difficult time waking up.Drerup says that oversleeping is a symptom in 15% of people with depression and she notes that it tends to more often be related to atypical depression.Physical side effects of oversleeping unfortunately, oversleeping can indeed cause a host of nasty side effects for those that do it for a long period of time:

Oversleeping doesn't cause depression, but it could certainly make symptoms of depression feel much worse, because their energy levels are so poor or because they feel as though they've missed out on something during their sleep.The rest suffer from insomnia but oversleeping should not be taken lightly.Another sign of clinical depression is sleeping too much or oversleeping.A sign of atypical depression.And hepatitis — can cause depression.Feelings of anxiety and depression can cause a lack of motivation and a desire to oversleep as a way to avoid challenging issues in your life.

Although this generally manifests as insomnia or difficulty falling or staying asleep, hypersomnia may occur in some cases of depression.A study has shown 15% of people with depression sleep too much.Oversleeping has three main causes.Depression heart disease increased risk of death people who oversleep may also be at higher risk of auto accidents.